Skill Progression #4: Squat On, Jump to High Bar
Gymnastics drills - GymTactics, jump to high bar

This video presents a few drills to use when teaching a jump to the high bar, specifically for girls who are very young and might otherwise find jumping to the high bar scary. The goal of these drills is to help build confidence in the gymnast and teach her that she can jump to the high bar in a good shape, and that she doesn't have to do a flying-squirrel leap just to survive.