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Skills & Drills
Shaping for Tap Swings
This clean little video highlights stations that can be used for shaping young gymnasts in preparation for tap swings…
Giant With A Straddle Tap Technique
Great giant on the girls uneven bars showing an excellent straddle tap technique narrated by Tom Forster.
Chinese Tap Swing on Highbar - Hideo Mizoguchi
A strong dismount on High bar is necessary for a great score. Here Hideo (Mizo) Mizoguchi shows a drill to develop the…
Swing Development for Bars - Mas Watanabe
Here is a drill from Mas Watanabe to develop a strong and relaxed swing. He has used this technique for over forty…
Tap Swing For Forward Giant - Dan Connelly
There are two different swing techniques for front giants on uneven bars, one with a piking action on the way up, and…
The Tap Swing - Tony Retrosi
A video tip for the tap swing by Toni Retrosi.
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